Oliver's Lecture Series

with Jessica Fenton

Thursday 2 June – 7.30pm

Raw Food expert, author and presenter, Jessica Fenton shows

- How to incorporate more raw foods into your diet and love it!
- How we can all benefit from eating more raw foods
- What happens to our bodies when we eat raw foods
- What happens to our bodies when we eat cooked foods
- What Jessica and her family eat in an average day
- Common pitfalls to avoid when changing to a healthier diet
- The secret to succeeding on a raw food diet.

Jessica will be preparing a nutrient-packed Green Nut Milk Smoothie, and some delicious Raw White Chocolate and Raisin Snaps.

Jessica Fenton recovered from debilitating Chronic Fatigue Syndrome when 19 years old and has dedicated her adult life to researching and experimenting with raw foods.

She believes that eating food raw can provide you with more energy, allow you to reach your natural body weight, detoxify the system, achieve healthier skin and glossier hair.

Jessica is featured regularly in the national media as a raw food expert and natural health writer.

She runs Raw Food seminars, events and retreats, and has produced three Raw Food e-books and a DVD. She is currently raising a vegan, mostly-raw toddler.