Thursday 5 May 7.30 pm - 9.00 pm  Each lecture £ 7.50

Venue: Broomfield House School
10 Broomfield Road
Richmond TW9 3HS

Do you get low moods, lack of motivation or depression? 

Top nutrition expert and author, Patrick Holford, can show you how to transform the way you feel, and renew your enthusiasm for life.

You will discover: The key factors that promote low mood and depression The truth about antidepressants and what works better Insights into psychological issues and how to resolve them The latest findings on how to prevent and treat Alzheimer’s disease A supplement programme proven to boost mood and motivation A mood-boosting diet that’s easy to follow.

Specialising in mental health, Patrick Holford is the author of over 30 books including The Alzheimer’s Prevention Plan, and The Feel Good Factor.

Patrick Holford founded the Richmond-based Institute for Optimum Nutrition (ION) in 1984. He founded the Brain Bio Centre in 2003 and then Food for the Brain in 2005, both in Richmond too.